A Guided Path
Avenue of lime trees at Ampthill Park
Like this historic avenue in Ampthill Park, the path to personal change is already laid out before you. Sometimes, all we need is a clear perspective,
a quiet, sheltered space where the noise of the world fades, and you can simply be in the present moment, rooted and calm.
My role is to help you clear the leaves of the past so you can walk your path with renewed clarity.
About Me
My journey into mindfulness and clinical hypnotherapy began with a simple realization: that behind almost every struggle—whether it's a phobia, a sports performance block, or daily stress—lies a core of anxiety.
With over 35 years of experience in coaching and 24 years dedicated to supporting emotional well-being and anxiety relief in sc
My journey into mindfulness and clinical hypnotherapy began with a simple realization: that behind almost every struggle—whether it's a phobia, a sports performance block, or daily stress—lies a core of anxiety.
With over 35 years of experience in coaching and 24 years dedicated to supporting emotional well-being and anxiety relief in schools, I have seen first-hand how transformative it is to finally find a sense of calm.
I believe that the most profound changes happen when you feel truly safe and supported. My passion is helping you reclaim your calm from the weight of anxiety, whether that means me arriving at your front door in Bedfordshire or appearing on your screen in a secure online session.
The Power of Your Own Space
I have seen firsthand how much more effectively a person can relax when they are in their own "sanctuary." By offering both In-Home and Online hypnotherapy, I ensure that your environment works for you, not against you.
In person: I offer a grounded, face-to-face connection that turns your home into a place of healing.
Online: I provide the ultimate convenience and privacy, allowing you to settle into your favorite chair and remain in that deep "zen" state long after our session has ended.
My approach remains the same: a dedicated, uninterrupted connection designed to quiet intrusive thoughts and help you find your balance again.
With 24 years of experience in education, your child's safety is my priority. You can read my full Code of Conduct here.
A few of my mindful activities and places I visit
Ampthill Park October 2025
Ampthill Park with a dusting of snow in early January 2026
Bedford River Embankment
Working on my allotment
Houghton House in Ampthill
This photo was taken looking from Houghton House over the Marston Vale
Ampthill Park Rezzy
Keeping an eye on the altimeter... those clouds are getting quite close. 🧐
One of my favourite places to visit is anywhere next to water. Here I am walking a section of the coastal path with my wife in Cornwall. I find that being near water helps to calm my mind.
The coastal path from Looe to Polperro, Cornwall