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MINDFULNOW
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    • Home
    • About me
    • Hypnotherapy Packages
    • FAQs - Hypnotherapy
    • Hypnotherapy for Teens
    • Mindfulness Packages
    • Mindfulness Confirmation
    • FAQS - Mindfulness
    • Online Group Mindfulness
    • Contact me
    • Testimonials
    • Try this
    • Blog
    • Code of Conduct
    • Terms and Conditions
    • Privacy Policy
  • Home
  • About me
  • Hypnotherapy Packages
  • FAQs - Hypnotherapy
  • Hypnotherapy for Teens
  • Mindfulness Packages
  • Mindfulness Confirmation
  • FAQS - Mindfulness
  • Online Group Mindfulness
  • Contact me
  • Testimonials
  • Try this
  • Blog
  • Code of Conduct
  • Terms and Conditions
  • Privacy Policy

Dedicated to helping people overcome the weight of anxiety. The first step is often the bravest.

Dedicated to helping people overcome the weight of anxiety. The first step is often the bravest.

Dedicated to helping people overcome the weight of anxiety. The first step is often the bravest.

Dedicated to helping people overcome the weight of anxiety. The first step is often the bravest.

Dedicated to helping people overcome the weight of anxiety. The first step is often the bravest.

Dedicated to helping people overcome the weight of anxiety. The first step is often the bravest.

Choosing Your Path

Gate leading through to Flitwick Manor Park


In life, we often stand before gates, wondering which path to take. Whether you are looking to manage anxiety, build confidence, or find sleep, my tailored packages provide the roadmap. Just like the paths through Flitwick, your journey is unique—I’m just here to help you open the gate and walk it with ease

Book a Free Consultation 15 Minute Discovery Call

Before we begin, we need to ensure we are a good fit. I offer a free, no-pressure initial consultation to discuss your challenges and outline how we will work together.

Please Book Here

Clinical Hypnotherapy

Please see a little further down the page for prices and contact details

Face-to-Face In-Home or Online
My hypnotherapy packages are designed to fit into your life, ensuring you feel completely at ease from the very first session. You can choose the delivery method that best suits your needs:


​🏡 In-Home Sanctuary Sessions: Experience the transformative power of hypnotherapy without leaving your house. I bring my practice to your doorstep, serving clients across Mid-Bedfordshire (including Bedford, Ampthill, Flitwick, and surrounding areas).


​💻 Secure Online Sessions: Access the same professional clinical hypnotherapy via a secure, video link (Zoom). Perfect for those outside my travel area, those with busy schedules, or anyone who simply prefers the privacy and comfort of their own familiar space.


​Why Choose Online Hypnotherapy?
Many clients find that the "digital screen" is no barrier to deep change. In fact, it offers unique benefits:

​Zero Commute: Transition from your session directly into your evening or workday without the stress of traffic.


Deep Immersion: Using your own headphones can often lead to a more focused, immersive auditory experience.


A Sense of Immediate Ease: Being in your own 'safe space' allows your nervous system to settle more quickly, making it easier for us to focus on the work that matters from the very first minute.


Taking the first step toward change can feel significant. Together, we can outline a bespoke plan to help you achieve lasting change.

The Specialist 6 session Package

One Price. Choose from Three Targeted Approaches

Focus Areas: Choose to focus on Anxiety Mastery, Phobia Release, or Peak Sports Performance

The Process:
We recalibrate your nervous system, dismantle outdated fear responses, and build a bespoke "mental toolkit" for the future.


The Goal:
By week six, our aim is to have firmly established your new "mental toolkit," allowing responses of calm, courage, or focus to integrate naturally into your daily life as your primary state of being.


Your Investment:
​Choose the setting that best suits your lifestyle. Both options offer the same dedicated clinical expertise and personal support.

6-Session Package - saving £20
Online (Secure Video): £250
​In-Home (within 8 miles of Flitwick): £310

​Single Session
​Online (Secure Video): £45
​In-Home (within 8 miles of Flitwick): £55*


​*Single in-home sessions are ideal as a 'Discovery' foundation or a 'top-up' for existing clients. 


Why the difference in price?
The Online rate reflects the standard cost of clinical therapy. The In-Home visit rate includes a supplement to cover professional travel time and transport costs, allowing me to bring the sanctuary of my practice directly to your doorstep.


Note on Progress and expectations:

While six sessions are a powerful foundation for significant change, everyone’s journey is unique. Some complex or long-standing challenges may benefit from further 'maintenance' or deep-dive sessions. We will review your progress at week five to ensure you feel fully supported moving forward.


To ensure we never feel rushed, every appointment is a 60-minute window, including 45 minutes of dedicated clinical hypnotherapy.

Book a Free Consultation 15 Minute Discovery Call


Before we begin, we need to ensure we are a good fit. I offer a free, no-pressure initial consultation to discuss your challenges and outline how we will work together.

Please Book Here

Please feel free to get in touch

I try to answer all queries within 48 hrs
Contact Me 💻 📞 🙂
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